Tag Archives: Meditation

My 30 Day Morning Ritual Challenge: Planning For A Successful Day

by Joel Annesley on 28. Sep, 2009 in Goal Setting, Motivation, Videos

Time for another challenge! Every morning I must wake up 45 minutes earlier, in order to find my ideal morning ritual. I’ve never bothered with a ritual in the past, as I’ve always felt like I haven’t had enough time (after sleeping in). It’s about time for me to devote more moments to myself each [...]

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Meeting The Sunrise: My Morning Person Challenge – 5am Starts, 5 Days, 5 Locations!

by Joel Annesley on 10. Sep, 2009 in Creativity, Goal Setting, Motivation, Videos

From the 31st of August to 4th September, I set out to solve one of my biggest challenges. Can I be a morning person for five days straight?  This week was all about testing my will power and changing my mindset in preparation for whats to come. I also really wanted to capture the sunrise [...]

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