The headline might be a little extreme, but I want to make a point. The problem is I believe that New Year’s Resolutions can become an excuse to only set goals on a yearly basis (and forget the goal by the time you reach February). If we want to set true goals, we need to create monthly goals and review them regularly. It’s the ongoing small goals that provide the long them lasting results. Make...

After eating one too many Magnums to acquire free Gold Class upgrades, it was about time to appreciate another Gold Class experience. There is nothing better than enjoying a dessert wine & a hot chocolate in the cinema!  I pressed the button to start my seat reclining in preparation for the commencement of “Julie & Julia”. Julie Powell’s goal was to make her way through 524 recipes from Julia...

Time for another challenge! Every morning I must wake up 45 minutes earlier, in order to find my ideal morning ritual. I’ve never bothered with a ritual in the past, as I’ve always felt like I haven’t had enough time (after sleeping in). It’s about time for me to devote more moments to myself each morning to practise meditating, goal setting, exercising, reading and more. I’ve been monitoring twitter...

From the 31st of August to 4th September, I set out to solve one of my biggest challenges. Can I be a morning person for five days straight?  This week was all about testing my will power and changing my mindset in preparation for whats to come. I also really wanted to capture the sunrise on video, so I decided to take my HD handycam with me to capture my journey. Part One: Day 1-3 Part Two: Day 4-5 Day...

Ok for those morning people out there you might think my goal is laughable, but I’m really not a morning person. So this is MAJOR challenge for me!  I recently purchased a Qlink -- you can read all the details at Qlink.com.au. Apparently if you wear a Qlink, you’ll benefit from an increase in energy levels and better overall sleep, just  to mention a few of the benefits. So far my results have...

On Monday morning I decided to make a video of my morning ritual before heading to work to start the week off. I’ve always loved getting the camera out and being the cameraman.  However, ever since I was a young child I’ve avoided being the one featured on screen. When I look back at all the footage of our home movies, if I wasn’t being the camera person, then I’d always quickly duck out of scene! So...